100 Ways to Improve Your Mood: Happiness Awaits

A Few Ideas:

#1 Aromatherapy

#2 Take A Walk

#3 Workout

#4 Chat With A Friend

#5 Have A Cup of Hot Tea

#6 Eat A Clean Dinner

#7 Read A Book

#8 Go For A Bike Ride

#9 Climb A Mountain

#10 Love Yourself

About 100 Ways to Improve Your Mood: Happiness Awaits

Feeling down? Feeling depressed? Need a mood boost? Implement 100+ DIFFERENT ideas to improve your mood. *This book includes a 100-day journal and emotional wellness checker. 100 Ways to Improve Your Mood is Book #5 In the Mental Rescue Series.

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About Destiny S. Harris

Destiny S. Harris' ultimate goal is to positively inspire, cultivate, elevate, and educate the minds of individuals across the globe through her writing and fit lifestyle.

With over 100+ books published to date, creating (whether it is books, articles, poetry, or music) has always been Destiny's thing, not to mention health & fitness and all things entrepreneurial. Destiny published her first book, "Beauty Secrets for Girls" at age 11 and her second book, "Don't Wait Until It's Too Late" at age 12.

Destiny obtained three degrees from the University of Georgia in Psychology, Political Science, & Cultural Studies. She also started her own music teaching business at the age of 14, which she led for over ten years. In addition, she has been teaching academic, career, and personal development topics to thousands of students and readers since 2004.

Outside of writing, Destiny loves and enjoys a few other things: bodybuilding, reading, traveling, dogs, food, classic movies, anime, mountain and ocean views, plants, and nature.

Check out her work, leave a review, share your thoughts with your friends and family, and be a part of a movement: helping people learn and grow through means of self-education (books).

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