Analyze Your Irritations

The things and people that irritate you — is it worth it?

Many of us have a list of things (or people) that bother us. Maybe we don’t know that list off the top of our heads, but when that thing occurs, it drives us crazy.

But Why?

Today, I challenge you to analyze the things and people that may irritate you.

  • Why do they irritate you?

  • Is it due to a lack of patience or empathy?

  • Is it worth getting stressed over?

  • How is the feeling of irritation benefiting you?

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Affirmation: I choose to be the most positive version of my past self today.

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