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If you start taking walks each day, you’re more likely to continue taking walks. As you continue taking walks, you’re more likely to start improving your diet. As you start improving your diet, you’re more likely to start improving your mind. As you start improving your mind, you’re more likely to start reading books or listening to educational podcasts and recordings. As you start reading books and listening to valuable content, you’re more likely to integrate additional invaluable changes that will impact other areas of your life.
Discipline has a ripple effect; it doesn’t start with one thing and end there. Discipline continues to disseminate into other areas of your life.
Question: What is one area of your life that could use more discipline?
Start here with this one thing, and notice how becoming disciplined in this one area makes it easier to be disciplined in other areas of your life.
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