Don’t Get Sick, but You’re Sick Now…Often

Sickness (some types anyways) is sometimes a reminder of how we are not taking care of ourselves.

Sickness (some types anyways) is sometimes a reminder of how we are not taking care of ourselves.

The pain, the discomfort, the agony, the inconvenience….it’s a mandatory call your body makes to you to let you know, something isn’t right.

Maybe you’ve developed bad habits in the last weeks, months, or years, and it’s finally catching up with you.

Sometimes fixing it isn’t as simple as taking an Advil or Benadryl…it’s bigger than that.

Are you starting to use a medication on a daily basis (which has been unusual for you in the past)?

It’s time to pause, and think about your life choices and habits.

What can you change?

What has changed in your life?

Are you taking care of yourself?

If you are taking care of yourself, are you going through something, is someone or something causing you stress?

Are you getting over something ?

Are you burying something?

Are you going through a transition?

Sometimes it’s not just a simple headache or stomach bug; sometimes it’s really bigger than this.

Pause and look at your life to see what you can change…today.