First off, thank you so much, Radhika, for reading my content.
I don't know if we can "control" our thoughts, but we can discipline how we respond to our thoughts. It's important to remember that thoughts and emotions are both fleeting; they both come and go, so they often have little value. The only time thoughts and emotions become detrimental is when we allow ourselves to respond to them unproductively.
When you find yourself stuck in a negative thinking pattern, engage in a positive activity, and listen to a positive podcast. Focus on intaking positive messages and reading positive messages. After a while, you will find that your thoughts become more positive as well.
Our minds are like stomachs. Whatever we listen to, see, and surround ourselves with are all absorbed by the mind. Hence, be careful of everything you put yourself near.
Hello, I read your content daily and I'm highly impacted by it, I can relate with it a lot. Thanks for posting such great content.
i wanted to ask something, how do we control our thoughts? sometimes our mind knows what is right for us.. but heart does not follow, creating a mess.
First off, thank you so much, Radhika, for reading my content.
I don't know if we can "control" our thoughts, but we can discipline how we respond to our thoughts. It's important to remember that thoughts and emotions are both fleeting; they both come and go, so they often have little value. The only time thoughts and emotions become detrimental is when we allow ourselves to respond to them unproductively.
When you find yourself stuck in a negative thinking pattern, engage in a positive activity, and listen to a positive podcast. Focus on intaking positive messages and reading positive messages. After a while, you will find that your thoughts become more positive as well.
Our minds are like stomachs. Whatever we listen to, see, and surround ourselves with are all absorbed by the mind. Hence, be careful of everything you put yourself near.
I hope this helps!
Thank you.