Improve your mood
Help you maintain a healthier perspective on life
Decrease negative thinking
Decrease how often you feel negative emotions
Improve your relationships
Help you eliminate unproductive relationships
Decrease your desire for superfluous things
Help you relish life more
Make your days more productive
Give your life more meaning and purpose
Decrease your stress levels
Improve how you handle tribulation
Make you mentally, emotionally, physically, and spiritually stronger and healthier
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Affirmation: I choose to be the most positive version of my past self today.
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