Procrastinating Self-Care

Why do so many of us procrastinate on taking care of ourselves?

Why do so many of us procrastinate on taking care of ourselves?

We will be sure to show up for work, but we will keep rescheduling that doctors appointment we know we need to go to.

We will be sure to watch a tv show instead of taking time to unwind, breathe, stretch, and break from addictive technology.

We will be sure to run ourselves dry and not to take any vacation days to show that we are the “model employee”.

What’s the point of working so hard to earn a living, if we aren’t around to enjoy it, or aren’t in good enough health to enjoy it?

Stop procrastinating today and schedule that doctor’s appointment you’re overdue for, that massage your tensed up body needs, and that vacation day(s) your mental health so desperately needs.