I doubt anyone has gone through life without receiving personalized feedback.
People will say things about us or to us. Sometimes this has and can put us on the defensive — mostly because there is truth in the feedback we want to reject. Often though, there is something in the feedback we receive that could help us grow and refine our strengths and weaknesses.
Many view feedback as criticism and this is fact. However, criticism does not need to be viewed negatively; it can and will perpetuate one’s personal development if open-minded.
When someone gives you feedback, do:
When someone gives you feedback, don’t:
become a victim in response to the criticism
deflect by criticizing the other person
reject the feedback you received
Listen to feedback.
Be open to feedback.
Productive feedback helps us grow.
There are many people out there that do criticize people not to help them grow but to tear them down. There may or not be truth to their feedback since their only goal is to destroy. This kind of feedback is the kind of feedback you should reject.
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Affirmation: I choose to be the most positive version of my past self today.
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