Productive Feedback

I doubt anyone has gone through life without receiving personalized feedback.

I doubt anyone has gone through life without receiving personalized feedback.

People will say things about us or to us. Sometimes this has and can put us on the defensive — mostly because there is truth in the feedback we want to reject. Often though, there is something in the feedback we receive that could help us grow and refine our strengths and weaknesses.

Many view feedback as criticism and this is fact. However, criticism does not need to be viewed negatively; it can and will perpetuate one’s personal development if open-minded.

When someone gives you feedback, do:

  • listen

  • accept

  • reflect

When someone gives you feedback, don’t:

  • become a victim in response to the criticism

  • deflect by criticizing the other person

  • reject the feedback you received

Listen to feedback.

Receive feedback.

Be open to feedback.

Accept Feedback.

Productive feedback helps us grow.

Unproductive Feedback

There are many people out there that do criticize people not to help them grow but to tear them down. There may or not be truth to their feedback since their only goal is to destroy. This kind of feedback is the kind of feedback you should reject.

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Affirmation: I choose to be the most positive version of my past self today.

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