Let’s say some affirmations together
I put my health first
I value my sanity
I never commit to more than I can handle
I am taking a break from everything
I am getting away from everything when I need to
I take regular vacations
I take consistent “me” time
I maintain a low tolerance for unhealthy stress
I take a step back to find inner peace
I get away from my regular routine to gain perspective
I rarely get stressed out
I maintain inner peace
I maintain a healthy perspective on life
I maintain a optimistic perspective on life
I maintain a positive perspective on life
I approach everything with gratitude
Today I choose to be grateful