Let’s say some affirmations together

1. I put my health first

2. I value my sanity

3. I never commit to more than I can handle

4. I am taking a break from everything

5. I am getting away from everything when I need to

6. I take regular vacations

7. I take consistent “me” time

8. I maintain a low tolerance for unhealthy stress

9. I take a step back to find inner peace

10. I get away from my regular routine to gain perspective

11. I rarely get stressed out

12. I maintain inner peace

13. I maintain a healthy perspective on life

14. I maintain a optimistic perspective on life

15. I maintain a positive perspective on life

16. I approach everything with gratitude

17. Today I choose to be grateful