Photo by Kim Carpenter on Unsplash
1. Joy
Do something daily that brings you joy. Consistently engage in adventurous activities. Be someone that takes pleasure in having fun. Laugh often. Find humor in everything. Be light-hearted, free, and joyous. This is one key to maintaining your youth.
2. Self-Love
Love yourself. The more you love yourself, the more you glow. Happiness and love look good on you.
Excerpt: What You Do Now Matters: 30 Beauty Tips for Those 30 & Under