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SAY THESE AFFIRMATIONS:
I take time daily to spend with me, myself, and I.
My time for myself is pleasurable.
I never feel guilty about spending time alone.
I never feel out of place for spending time alone.
I invest in myself consistently.
I take time to pamper myself.
I take time to make myself feel good.
I am continually learning new things about myself.
I am on a life journey of self-discovery.
What makes me happy [answer this now]?
My life is a reflection of healthy choices.
I choose to love myself daily.
I forgive myself for any poor decisions I make.
I maintain a strong sense of self-awareness.
I take me time when I need it.
I do not ask for permission to take care of me.
I never wait for others to take care of me.
I am proactive in my self-care journey.
I happily enjoy the time I spend with myself.
I prioritize time for myself.