What you think, say, and do first thing in the morning is absolutely imperative. Don’t mess this up.
First things first, it is recommended to not: Read or listen to the latest news articles or jump on social media
The first things you should do though are:
Thank your higher power, life, or the universe for at least one thing.
Restore your dehydrated body with h2o
Speak affirmations to yourself
Example Morning Affirmations:
I have an energetic attitude.
I am full of life, energy, and vitality.
My day is going phenomenal.
I am going to be an encouragement to others today.
Today offers me a new opportunity to make progress.
Today offers me a new opportunity to improve.
Today offers me a new opportunity to make a new decision.
I have favor with every person and thing I interact with today.
Things are going my way today.
Joy is my best friend today.
Thank you for this day to be alive and to serve others in positive ways.
Today, I will make every millisecond count.
+ Thank YOU!