Most people will stay overweight for most of their lives.
Most people will not look or feel like their optimal self — ever.
Most people will stay in the same physical or health-related predicament for most of their lives, and it most likely will get worst than it already is.
If you want to change, lose weight, and be fit, you’re going to have to GET comfortable with temporary pain.
If you think you can continue eating the 3 donuts, the 3 scoops of ice cream, the fries (#supersized), the milkshake, the crackers, and whatever the hell in the world is keeping you where you are now, then you are crazy.
Here’s Why You’ll Never Be In Shape:
You’ll never be in shape because you rather eat the donuts.
You’ll never be in shape because you watch Game of Thrones (or your fav stuff on TV) instead of working out.
You’ll never be in shape because you’re always too tired to get a workout session in after and before work.
You’ll never be in shape because you aren’t willing to implement discipline into your lifestyle.
You’ll never be in shape because you aren’t willing to sacrifice the things that are keeping you out of shape.
You’ll never be in shape because if you genuinely desired to be in shape, you would already be in shape.
You’ll never be in shape because you keep starting, but you never finish.
You’ll never be in shape because you keep ditching your personal trainer.
You’ll never be in shape because you never meal prep, which keeps you on the fast-food-train.
You’ll never be in shape because you rather vicariously live through the lives of others who are in shape on your favorite reality TV shows.
You’ll never be in shape because you don’t want to be.